We were all shaken by the acts of violence that took place January 6, 2021 in Washington D.C. and at several state capitals...
Fighting Racism Through Mindfulness
Jill Suttie of Greater Good Magazine, interviews Law Professor Rhonda Magee on how mindfulness-based awareness and compassion is...
Somatic Experiencing and Mentoring
“The super-power of human kind is our capacity to connect; it is regulating, rewarding, and the major route by which we can...
Talking about Incarceration
Have you ever considered what it might be like for your mentee to have communication with their incarcerated or deported...
Mentoring and the Art of Validation
When little people are overwhelmed by big emotions, it is our job to share our calm, not join their chaos” -L.R. Knost As...
Politics Anyone?
Presidential elections always come with a bit of apprehension, but this year’s upcoming election carries significantly more...
Talking With Your Mentee About Being Online
Mentoring provides you the unique opportunity to facilitate a conversation with your mentee about their online experiences. A...
Encouraging a Growth Mindset
Mindset describes the way people view ability and talent. In her research and work on the mindset of psychological traits,...
Strategies For Engaging Your Mentee In Meaningful Discussion
How can I get my mentee to talk more? This thoughtful question asked by mentors is usually followed by recounts of open...
Mentoring & Social Justice
Seedling Mentoring is a journey that encourages persistence in acquiring new information and skills. Learning to promote social...